The Cure of Frustration and Restlessness

The Cure of Frustration and Restlessness

Are you feeling frustrated? Feeling sad or restless? Or desperate and you don’t know why? Or feeling like worried about something you can’t really tell?

All misfortune, including frustration and restlessness befall you because of your sins. Allah says,

وَمَا أَصَابَكُمْ مِنْ مُصِيبَةٍ فَبِمَا كَسَبَتْ أَيْدِيكُمْ وَيَعْفُو عَنْ كَثِيرٍ

“And whatever of misfortune befalls you, it is because of what your hands have earned. And He pardons much” (as Shura 35:45).

If so, then You need an immediate cure! Here are the cures…

A hadith from Hudhaifa ibn al Yaman (may Allah blesses him), that the Messenger ﷺ said:

فِتْنَةُ الرَّجُلِ فِي أَهْلِهِ وَمَالِهِ وَنَفْسِهِ وَوَلَدِهِ وَجَارِهِ يُكَفِّرُهَا الصِّيَامُ وَالصَّلاَةُ وَالصَّدَقَةُ وَالأَمْرُ بِالْمَعْرُوفِ وَالنَّهْىُ عَنِ الْمُنْكَرِ

“There would be turmoil for a person in regard to his family, his property, his own self, his children, his neighbours, (and the sins committed in their connection) would be expiated by fasting, prayer, charity, enjoining good and prohibiting evil.” [Muslim].

So, the Messenger ﷺ says that the cure of frustration and restlessness are doing salah, fasting, charity and enjoining good and prohibiting evil.

May Allah blesses you all.


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