With fasting three days every month, you are following sunnah of the Prophet ﷺ. Also, it will take away the evil of the heart.
The Prophet ﷺ said,
أَلا أُخْبِرُكُمْ بِمَا يُذْهِبُ وَحَرَ الصَّدْرِ صَوْمُ ثَلاثَةِ أَيَّامٍ مِنْ كُلِّ شَهْر
“Shall I not tell you of something that will take away the evil of the heart? Fasting three days of each month” [Narrated by an-Nasa’i, classed as Saheeh by al-Albani in Saheeh an-Nasa’i].
Also, the Prophet ﷺ said,
صُمْ مِنْ كُلِّ شَهْرٍ ثَلاَثَةَ أَيَّامٍ، فَإِنَّ الْحَسَنَةَ بِعَشْرِ أَمْثَالِهَا, وذَلِكَ مِثْلُ صِيَامِ الدَّهْرِ.
‘Do the fasting three days each month! Verily, every good deeds will get rewards multiplied by 10. So, (if you do it each month) it’s like you fasting all days in a year’” [Bukhari].
So, let’s do this as our habit. May Allah accept our deeds. Aameen.
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